EAP insider: April 2025 (links)

Employee Assistance Program

---

  

  
SUBSCRIBE

  

  

ONLINE RESOURCES

• HelpGuide.org: Laughter is the Best Medicine

• Mayo Foundation: Stress relief from laughter? It's no joke

• Verywell Mind: The Health Benefits of Laughter

  

  

YOUTUBE VIDEO

• Mayo Clinic: Laughter Yoga

• Medical Centric: Laughter Yoga Decoded: How a Smile Sparks Wellness

• TEDx Talks: Laughter Yoga

• TEDx Talks: Reasons to Laugh

  

  

BOOKS

• Anatomy of an Illness As Perceived By the Patient
  Norman Cousins
    

• Living Laughter: Gives life and face an instant lift
  Liliana De Leo
    

• The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
  Ros Ben-Moshe

  

  

25-04 EAP assets EN.txt